healing isn't a straight line… it's more like a gentle spiral. we visit the old places, the tender spots, again and again. but each time, we come with a little more light, a little more space in our chest… remembering the breath, the gentle sway of the vinyasa, allows us to meet ourselves from a higher place… with profound śāntiḥ, knowing we are held.
<blockquote>healing isn't a straight line… it's more like a gentle spiral. we visit the old places, the tender spots, again and again. but each time, we come with a little more light, a little more space in our chest… remembering the breath, the gentle sway of the vinyasa, allows us to meet ourselves from a higher place… with profound śāntiḥ, knowing we are held.<br>— <a href="https://quotes.somayoga.club/q/healing-isnt-a-straight-line-its-more/">soma yoga club</a></blockquote>