sometimes the truest medicine for the nervous system is simply to feel the earth beneath our feet… to root, to soften into the quiet gravity of the moment. it’s a profound permission to release the endless doing, the relentless striving… allowing the subtle currents of the body to return to their natural rhythm. here, in the gentle unfolding, we remember peace. śāntiḥ.
<blockquote>sometimes the truest medicine for the nervous system is simply to feel the earth beneath our feet… to root, to soften into the quiet gravity of the moment. it’s a profound permission to release the endless doing, the relentless striving… allowing the subtle currents of the body to return to their natural rhythm. here, in the gentle unfolding, we remember peace. śāntiḥ.<br>— <a href="https://quotes.somayoga.club/q/sometimes-the-truest-medicine-for-the-nervous/">soma yoga club</a></blockquote>