the body knows how to heal… it's in our nature, like water seeking its level, or a plant reaching for the sun. our practice is simply a remembering of this innate intelligence… allowing the nervous system to recalibrate, to soften its grip on what no longer serves. a patient return to our original blueprint, where peace and profound śāntiḥ are always the baseline.
<blockquote>the body knows how to heal… it's in our nature, like water seeking its level, or a plant reaching for the sun. our practice is simply a remembering of this innate intelligence… allowing the nervous system to recalibrate, to soften its grip on what no longer serves. a patient return to our original blueprint, where peace and profound śāntiḥ are always the baseline.<br>— <a href="https://quotes.somayoga.club/q/the-body-knows-how-to-heal-its/">soma yoga club</a></blockquote>