the quiet wisdom of drishti… a soft anchoring for the wandering mind. bandha, a gentle drawing in, holding the subtle energy close. they are guardians of our inner sanctuary, inviting prāṇāyāma to deepen, to become a quiet river flowing through ancient channels. here, in this protected space, the breath awakens what we thought was lost. a gentle turning inward, a remembering of our quiet strength.
<blockquote>the quiet wisdom of drishti… a soft anchoring for the wandering mind. bandha, a gentle drawing in, holding the subtle energy close. they are guardians of our inner sanctuary, inviting prāṇāyāma to deepen, to become a quiet river flowing through ancient channels. here, in this protected space, the breath awakens what we thought was lost. a gentle turning inward, a remembering of our quiet strength.<br>— <a href="https://quotes.somayoga.club/q/the-quiet-wisdom-of-drishti-a-soft/">soma yoga club</a></blockquote>